Abstract

The Buddha taught a unique and verifiable method to end suffering in sentient beings. This is the eightfold noble path. But there are 84,000 discourses in which the Buddha describes just how one may come out of suffering. Is a seeker then expected to learn all these 84,000 discourses? Is there a shorter way out for the ardent meditator? There is. There is one discourse in particular that propounds the essence of the Buddha’s Teaching in crisp and clear terms. It is the “Mahāsatipaṭṭhāna Sutta”. Its seminal importance is universally acknowledged. So, the next question that arises is: what is the core of the “Mahāsatipaṭṭhāna Sutta”? Which aspects of it are vital to one’s emancipation? A careful perusal of this discourse leads one to conclude that the Buddha repeatedly exhorts his monks to meditate in a particular manner. This involves three characteristics: Atāpi, Sampajāno and Satima. Of these, Atāpi is easy to understand: it means ardent, earnest, strenuous. The same holds for Satima. It means, in turn, with mindfulness or with awareness. It is Sampajāno which deserves our special attention, though. While it is essential to understand just what it means, its meaning is not so obvious. Once one does understand its meaning, its significance to the successful way out of ones own suffering becomes crystal clear.