Abstract

This study demonstrates the impact of proper nutrition on the engaging form ofathletic gymnastics, a healthier type of gymnastics. Observationswere conducted on second-year students of the Faculty of Physical Culture ofAndijan State University. Through the study, the study described how theeffectiveness of athletic exercise in determining the anthropometric performanceof students depends on the proper organization of nutrition. The importance ofsupplemental nutrition for ectomorphic individuals by body type has beendemonstrated.