How to Form Good Habits? A Longitudinal Field Study on the Role of Self-Control in Habit Formation

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Frontiers in Psychology 11 (2020)
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10.3389/fpsyg.2020.00560

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Evolving resolve.Walter Veit & David Spurrett - 2021 - Behavioral and Brain Sciences 44.

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References found in this work

The strength model of self-control.Roy Baumeister, Kathleen Vohs & Dianne Tice - 2007 - Current Directions in Psychological Science 16 (6):351–5.
Habits as knowledge structures: Automaticity in goal-directed behavior.Henk Aarts & Ap Dijksterhuis - 2000 - Journal of Personality and Social Psychology 78 (1):53-63.

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