How to do the work: recognize your patterns, heal from your past, and create your self

New York, NY: Harper Wave (2021)
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Abstract

From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change.

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