Abstract

This paper explores a novel methodology for utilizing artificial intelligence (Al), specifically large language models (LLMs) like ChatGPT, as an external cognitive augmentation tool. By integrating recursive self-analysis, structured thought expansion, and Al-facilitated selfmodification, individuals can enhance cognitive efficiency, accelerate self-improvement, and systematically refine their intellectual and psychological faculties. This approach builds on theories of extended cognition, recursive intelligence, and cognitive bias mitigation, demonstrating Al’s potential as a structured self-engineering framework. The implications extend to research, strategic decision-making, therapy, and personal development.