Mastering the Art of Meditation is an instructional guide to various forms of meditation, representing several spiritual traditions, including Hinduism, Buddhism, Taoism, and Shamanism. Readers are led through the three aspects of meditation: Concentrative, Receptive, and Expressive. Techniques include: Breathing, Imaging, Icon, Mandala, Shamanic Nature Gazing, Music, Mantra, Sacred Words, Centering Prayer, Body Awareness, Movement, Koans, Compassion, Samatha, Vipassana, Zazen, Tapas, Kundalini, Chi, and Tonglen. Dr. Don Giles, the author, spent over a decade learning these practices from a variety (...) of masters from around the world. Dr. Giles, a Professor of Philosophy and Religious Studies, has been teaching students both in and outside of the classroom for over 25 years. (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Meditations on the Letter A:The Hand as Nexus Between Music and LanguageEleanor V. StubleyThe image is that of a little girl. She stands alone, center-stage, her lips moving quietly as she rehearses the letters of the alphabet so that her forthcoming performance will be fresh and perfect. Her name is called. She takes a deep breath and begins, haltingly, doh,... doh, ray,... doh, ray, me,.... Her tongue catches at (...) the beginning of each sound as if it were a new found delight, but it is the sequence, the linear progression that is the focus of her concentration. And slowly, her recitation begins to take on its own rhythmic fluidity, each sound's name becoming stronger and more confident than the one before. Then just as quickly as it began, it is over, and she stands tall in the glory of the final doh's resonance, proud in her belief that having mastered the letters of the alphabet, she has at long last discovered the key to unlocking music's deepest and darkest mysteries.The alphabet—I begin its story with the hand behind the hieroglyphic markings of our ancient ancestors, the hand that discovered in the tracings of its own aimless movements across the sand a capacity to replicate the arc of the moon, the flowering branches of a shrub. It was a hand pre-occupied with the visual, its scratchings serving to extend the communicative power of its own reach by calling forth the image of a thing not immediately present. Meaning, as such, was typically a matter of a one-to-one correspondence inferred on the basis of shape and form, with concepts such as speed and light portrayed by animals and natural objects that one would associate with each (for instance, a running cougar, a stylized sun). But as language and the art of storytelling evolved, the emergence of concepts lacking precise visual associations required the development of a variety of phonetic strategies that, often working through pictographic puns (that is, belief, bee+leaf), used the visual to invoke the sound of the human voice.1 The effect, David Abrams suggests, was that of magic, the word having seemingly been "drawn" from the silence of thin air.2 And, like all tricks, the hand disappeared behind the magic. Where initially voice and hand had worked as extensions of one another, the voice serving to bring people together,3 the hand pointing to that which was voiced, the word as name now sounded alone.The story continues with the artistry of the storyteller. It was the artistry of a rhapsodist, one who used the voice to spin a tale of a "remembered present" from [End Page 42] the remnants of the hand's scratchings that had withstood the ravages of time.4 I say "remembered present" because the voice was valued for its expressive qualities and worked in and through a battery of memorized melodic embellishments that allowed it to stitch one image to the next on the basis of the storyteller's own experience and knowledge.5 It was a voice, consequently, that worked in the moment, a voice that drew energy and inspiration not only from the hand's scratchings but also from those that had gathered to listen. The first alphabets did little to change the dynamics of the event, they being nothing more than crudely assembled compilations of idiosyncratic phonograms (that is, z = buzzing bee) designed to define the possibilities of language as a vocabulary of names.6 Etched into bark, tree, stone, and parchment, however, they came to have a longevity that allowed the sounding codes they represented to be carried "word of mouth" from place to place. Where the spoken word had once been both fleeting and fluid, gone before it was fully sounded, it now had a repeatability that served to fix both its spellings and its meanings. And it was not long before the spinning of a tale had become a matter of second sight, the work of an extraordinary memory able to "recall" that which the storyteller had not been present to hear.7The gift worked through a self-conscious awareness of oneself as... (shrink)

Before publishing his landmark _Meditations_ in 1641, Rene Descartes sent his manuscript to many leading thinkers to solicit their objections to his arguments. He included these objections, along with his own detailed replies, as part of the first edition. This unusual strategy gave Descartes a chance to address criticisms in advance and to demonstrate his willingness to consider diverse viewpoints—critical in an age when radical ideas could result in condemnation by church and state, or even death. _Descartes and his Contemporaries_ (...) recreates the tumultuous intellectual community of seventeenth-century Europe and provides a detailed, modern analysis of the _Meditations_ in its historical context. The book's chapters examine the arguments and positions of each of the objectors—Hobbes, Gassendi, Arnauld, Morin, Caterus, Bourdin, and others whose views were compiled by Mersenne. They illuminate Descartes' relationships to the scholastics and particularly the Jesuits, to Mersenne's circle with its debates about the natural sciences, to the Epicurean movements of his day, and to the Augustinian tradition. Providing a glimpse of the interactions among leading 17th-century intellectuals as they grappled with major philosophical issues, this book sheds light on how Descartes' thought developed and was articulated in opposition to the ideas of his contemporaries. (shrink)

Are you tempted by the prospect of a reversal of ageing, increased intelligence, improved relationships or irreversible world peace? These are just some of the benefits of meditation promised by the Transcendental Meditation organisation. Admittedly, it doesn't seem very plausible. Such claims imply that sitting still silently repeating a phrase - one form of meditation practiced by the followers of the TM movement - can have profound physical, psychological and even sociological effects. Indeed, it sounds so implausible that many (...) people simply dismiss meditation out of hand. (shrink)

Research has increasingly focussed on the benefits of meditation in everyday life and performance. Mindfulness in particular improves attention, working memory capacity, and reading comprehension. Given its emphasis on moment-to-moment awareness, we hypothesised that mindfulness meditation would alter time perception. Using a within-subjects design, participants carried out a temporal bisection task, where several probe durations are compared to “short” and “long” standards. Following this, participants either listened to an audiobook or a meditation that focussed on the movement of breath (...) in the body. Finally, participants completed the temporal bisection task for a second time. The control group showed no change after the listening task. However, meditation led to a relative overestimation of durations. Within an internal clock framework, a change in attentional resources can produce longer perceived durations. This meditative effect has wider implications for the use of mindfulness as an everyday practice and a basis for clinical treatment. (shrink)

This paper aims to contribute to an integrated understanding of what goes missing in adverse meditation experiences and in cases of depersonalization disorder. Depersonalization disorder is characterized by distressing alterations in, and sometimes the complete disappearance of, the 'I'-sense. This paper examines the nature of the 'I'-sense and what it means to lose it from a Buddhist perspective. We argue for a nihilist position that the loss of the sense of self arises from misidentifications of the psychophysical complex with non-self (...) elements, such as memories, thoughts, or body movements. Drawing from meditation experiences and depersonalization symptoms, we propose that the sense of self is not a static entity given in experience but fluctuates between various senses of self (and no-self) depending on circumstances. This pluralistic understanding of the various senses of self offers a more nuanced understanding of symptoms in depersonalization disorder and adverse effects of meditation practices. (shrink)

This volume provides new translations of René Descartes’s two most important philosophical works. The _Discourse_ offers a concise presentation and defense of Descartes’s method of intellectual inquiry—a method that greatly influenced both philosophical and scientific reasoning in the early modern world. Considered a foundational text in modern philosophy, the _Meditations_ presents numerous powerful arguments that to this day influence debates in epistemology, the philosophy of mind, and the philosophy of religion. Descartes’s timeless writing strikes an uncommon balance of novelty and (...) familiarity, offering arguments concerning knowledge, science, and metaphysics (including the famous “I think, therefore I am”) that are as compelling in the twenty-first century as they were in the seventeenth. Ian Johnston’s translations are modern, clear, and thoroughly annotated, ideal for readers unfamiliar with Descartes’s intellectual context. An approachable introduction engages both the historical and the philosophical aspects of the text, helping the reader to understand the concepts and arguments contained therein. (shrink)

Considered a foundational text in modern philosophy, the _Meditations on First Philosophy_ presents numerous powerful arguments that to this day influence debates in epistemology, the philosophy of mind, and the philosophy of religion. This new translation incorporates revisions from the second Latin edition and the later French translation to make Descartes’ reasoning as lucid and engaging as possible. Also included in this edition is a brief introduction to Descartes and the _Meditations_, revised and expanded from Andrew Bailey’s acclaimed anthology, _First (...) Philosophy_. The introduction helps the reader to understand the context and purpose of Descartes’ project without over-explaining his arguments. (shrink)

In lieu of an abstract, here is a brief excerpt of the content:Buddhist-Christian Studies 20 (2000) 217-229 [Access article in PDF] Christian Insight Meditation: A Test Case on Interreligious Spirituality Springs SteeleUniversity of Scranton, PennsylvaniaIn Joseph Cardinal Ratzinger's 1989 "Letter to the Bishops of the Catholic Church on Some Aspects of Christian Meditation," there is this significant caveat to Catholics: With the present diffusion of eastern methods of meditation in the Christian world and in ecclesial communities, we find ourselves faced (...) with a pointed renewal of an attempt, which is not free from dangers and errors, to fuse Christian meditation with that which is non-Christian (author's emphasis). Proposals in this direction are numerous and radical to a greater or lesser extent. Some use eastern methods solely as a psychophysical preparation for a truly Christian contemplation; others go further and, using different techniques, try to generate spiritual experiences similar to those described in the writings of certain Christian mystics. Still others do not hesitate to place that absolute without image or concepts, which is proper to Buddhist theory, on the same level as the majesty of God revealed in Christ, which towers above finite reality.... These and similar proposals to harmonize Christian meditation with eastern techniques need to have their contents and methods ever subjected to a thorough-going examination so as to avoid the danger of falling into syncretism. 1Two years before Cardinal Ratzinger's letter, Mary Jo Meadow and Kevin Culligan co-authored an analysis of what they saw as remarkable similarities between the spirituality of the Catholic Carmelite John of the Cross and the Theravadan Buddhist vipassana (or "insight") tradition. 2 They went on, with the help of Daniel Chowning, to develop a spiritual practice that seeks to assimilate traditional Buddhist vipassana meditation into the spirituality of John of the Cross. The impetus was to supplement John's rather general instructions on method with the very detailed methodological program of Theravadan insight practice. 3They have designated this approach "Christian Insight Meditation" and maintain that the Buddhist vipassana practice which is its basis can be assimilated to the spirituality of John because, "... although it originates in Theravadan Buddhism, insight meditation itself does not demand belief in the tenets of Buddhist religion." 4 In fact: [End Page 217] We need not agree with any belief items or be willing to call on any supernatural beings to do the practice. This makes the practice available to everyone without any conflict with whatever religious loyalties they have. This practice is simply a way to apply fine-grained, continuous awareness to all of our experiences of mind and body. Although it is this simple, it leads us to the highest stages of spiritual unfoldment as the major spiritual traditions, including John of the Cross, see them. 5The claim is that vipassana meditation is a neutral (i.e., non-tradition-dependent) practice--simply training in the mindful, equanimous observation of breath, body sensations, mental contents, and movements of the will--which, while not requiring acceptance of the theological or metaphysical tenets of any "major spiritual tradition," leads to the presumed identical ultimate goal of each.This claim is simply asserted by the authors, without positive argument or support. While understandable in a non-academic text such as theirs, there are underlying issues connected with the claim that should be addressed. The first is tradition neutrality. The actual method the authors propose did in fact originate and was developed in the Theravadan Buddhist tradition. It presumes the practice of specific moral principles, the development of concentrative ability in a systematic fashion, and training of attention to highly specific perceptual experiences, all of which culminate in an ultimate state or experience designated nibbana in Pali, and Nirvana in Sanskrit. The authors initially present this spiritual practice in the original conceptual framework of Theravadan Buddhism and then "translate" it into the language of Christianity and John of the Cross. Thus instruction in Christian Insight Meditation is functionally training in Theravadan Buddhist vipassana meditation. As such, the practice is organically rooted in the perceptual or cognitive set 6 of Theravadan vipassana practice. In that sense... (shrink)

AimRapid eye movement (REM) sleep, non-rapid eye movement (NREM) sleep, and sleep spindles are all implicated in the consolidation of procedural memories. Relative contributions of sleep stages and sleep spindles were previously shown to depend on individual differences in task processing. However, no studies to our knowledge have focused on individual differences in experience with Vipassana meditation as related to sleep. Vipassana meditation is a form of mental training that enhances proprioceptive and somatic awareness and alters attentional style. (...) The goal of this study was to examine a potential role for Vipassana meditation experience in sleep-dependent procedural memory consolidation.MethodsGroups of Vipassana meditation practitioners (N = 22) and matched meditation-naïve controls (N = 20) slept for a daytime nap in the laboratory. Before and after the nap they completed a procedural task on the Wii Fit balance platform.ResultsMeditators performed slightly better on the task before the nap, but the two groups improved similarly after sleep. The groups showed different patterns of sleep-dependent procedural memory consolidation: in meditators, task learning was positively correlated with density of slow occipital spindles, while in controls task improvement was positively associated with time in REM sleep. Sleep efficiency and sleep architecture did not differ between groups. Meditation practitioners, however, had a lower density of occipital slow sleep spindles tha... (shrink)

David Clarke examines the complex relationship between phenomenological and semiological understandings of music and consciousness through the window of time. He also explores the polar tension between Husserl's phenomenology and Derrida's critique of it, considering what the experience of music might have to offer in response to the crucial question of what is most primordial or essential to consciousness: the unceasing, differential movement of meaning, or some pure flow of subjectivity that underpins all our experience.

This integral investigation explored phenomenological and neurophysiologic, individual and collective dimensions of Christian Trinitarian meditation experiences in a volunteer, convenience sample of 10 practicing Christians, 6 men and 4 women, with a mean age of 48 years and an age range from 21 to 85 years. Participants meditated for a minimum period of 15 minutes, during which neurophysiologic data in the form of electroencephalographic (EEG), electromyographic (EMG), blood volume pulse (BVP) and respiratory activity were recorded. A phenomenological analysis indicated that (...) the meditation process generally involved a movement from body to mind to spirit as evident in reports of an increasingly relaxed, contented and focused state of consciousness characterised by Christian Trinitarian imagery, wonder, surrender, peace, bliss, openness and formlessness. The neuropsychological findings indicated significant increases, from baseline to meditation recordings, in the alpha and beta range, accompanied by increasing mean trends in the theta and gamma range, and decreasing mean trends in the delta range, EMG, BVP and respiration. Integrative findings indicated the practical theological value of small doses of Christian Trinity meditation to enhance spiritual life for those forms of waking, thinking, conscious behaviour needed in everyday world involvement and healing. Findings were discussed in relation to further integrative investigations and interventions with practical theological implications. (shrink)

The focus of this article is the relation between life, sport, and disciplined movement. How do these enhance life? This means looking at sports in terms of the qualitative experiences they afford and considering the role of disciplined movement. Phenomenological description helps explore the normative paths that heighten said experiences. At their best, such paths result in skillful strivings to excel within communitarian frameworks, of which the Japanese practices of self-cultivation are exemplary. Sheets-Johnstone’s forays into kinesthesia, Ortega y (...) Gasset’s meditations, and Husserl’s historical lifeworld (lebenswelt) animate this account. The aim is to show how sports and movement, in bridling an exuberant temperament, cultivate our abilities, creativity, and excellence, ultimately encouraging stimulating lives.El artículo examina la relación entre la vida, los deportes, y el movimiento disciplinado. ¿Cómo mejoran éstos la vida? Esto implica evaluar a los deportes acorde a las experiencias cualitativas que hacen posibles y considerar el papel del movimiento disciplinado. La descripción fenomenológica ayuda a explorar los caminos normativos que mejoran tales experiencias. En los mejores casos, éstos conllevan esfuerzos hábiles de superación dentro de marcos comnunitarios. Las prácticas japonesas de autocultivo destacan a este respecto. Las indagaciones de Sheets-Johnstone sobre la kinestesia, las meditaciones de Ortega y Gasset, y las ideas de Husserl sobre el Lebenswelt histórico animan el análisis. El objetivo es mostrar cómo deportes y movimiento, al embridar un temperamento exuberante, cultivan nuestras destrezas, creatividad, y excelencia, fomentando, en ultimo término, vidas estimulantes. (shrink)

Basic to all motile life is a differential approach/avoid response to perceived features of environment. The stages of response are initial reflexive noticing and orienting to the stimulus, preparation, and execution of response. Preparation involves a coordination of many aspects of the organism: muscle tone, posture, breathing, autonomic functions, motivational/emotional state, attentional orientation and expectations. The organism organizes itself in relation to the challenge. We propose to call this the “preparatory set” (PS). We suggest that the concept of the PS (...) can offer a more nuanced and flexible perspective on the stress response than do current theories. We also hypothesize that the mechanisms of bodymind therapeutic and educational systems (BTES) can be understood through the PS framework. We suggest that the BTES, including meditative movement, meditation, somatic education, and the body-oriented psychotherapies, are approaches that use interventions on the PS to remedy stress and trauma. We discuss how the PS can be adaptive or maladaptive, how BTES interventions may restore adaptive PS, and how these concepts offer a broader and more flexible view of the phenomena of stress and trauma. We offer supportive evidence for our hypotheses, and suggest directions for future research. We believe that the PS framework will point to ways of improving the management of stress and trauma, and that it will suggest directions of research into the mechanisms of action of BTES. (shrink)

This article examines parallel challenges and avenues for progress I have observed in my efforts to introduce improvisation in classical music studies, and meditation in music and overall academic settings. Though both processes were once central in their respective knowledge traditions—improvisation in earlier eras of European classical music, meditation and contemplative disciplines in Western philosophy—as well as being globally prominent, they nonetheless occupy marginalised roles in the contemporary academy. Other parallels include the challenges and benefits inherent in the interplay between (...) tradition-specific and trans-traditional engagement, where grounding in a musical lineage such as jazz promotes informed trans-idiomatic musical exploration and synthesis, and grounding in a contemplative lineage provides foundations for navigating the often-turbulent waters of the contemporary spiritual smorgasbord. I argue that a more critical look at integrity of practice, consisting in not only methodologies but also views of consciousness and human development, is key to the future progress of the contemplative studies movement and the contributions it may make to education and society at large. (shrink)

A battle is raging for the soul of America, and it is of critical interest to the survival of freedom world-wide. Our nation is surrendering its fundamental values of individual responsibility and self determination. Domestically we exchange our privacy and autonomy for the chimera of security; internationally we abdicate our ability to act in our national interest. Why are we squandering the precious jewels of the greatest political experiment in human history? What actions can thoughtful citizens take to protect and (...) regain their personal freedoms? This important collection of essays is supplemented by lengthy appendices containing the primary reference materials that underlie the author's bold assertions. Readers will fearlessly explore the modern plague of collectivism, especially as embodied by the United Nations; learn the true political, historical, and spiritual roots of the September 11th attacks; revisit the Waco massacre without averting their glance; witness the cynical manipulations of the civilian disarmament movement; and be invited to contemplate the role of transcendent values in the battle to preserve and maintain freedom. (shrink)

This essay examines one aspect of the wide-ranging philosophical background of the intellectual and dissident movement for human rights in one-time communist Czechoslovakia. I shall meditate on Jan Patočka 's finite responsibility, Derrida's aporetic emphasis on the infinite dimension of responsibility, and Lévinasian-Dostoyevskyan ethico-existential variations on in/finite responsibility. Havel alludes to hyperbolic ethics in a parenthetical remark on the birth of "Charta 77", the Manifesto for Human Rights in Czechoslovakia. The question before us is this: which dimension of responsibility (...) appears at this birth or, to put it otherwise, what responsibility is born in care for the soul and polis? (shrink)

Is there more to Buddhism than sitting in silent meditation? Is modern Buddhism relevant to the problems of daily life? Does it empower individuals to transform their lives? Or has Buddhism become too detached, so still and quiet that the Buddha has fallen asleep? Waking the Buddha tells the story of the Soka Gakkai International, the largest, most dynamic Buddhist movement in the world today--and one that is waking up and shaking up Buddhism so it can truly work in (...) ordinary people's lives. Drawing on his long personal experience as a Buddhist teacher, journalist, and editor, Clark Strand offers broad insight into how and why the Soka Gakkai, with its commitment to social justice and its egalitarian approach, has become a role model, not only for other schools of Buddhism, but for other religions as well. Readers will be inspired by the struggles and triumphs of the Soka Gakkai's three founding presidents--individuals who staked their lives on the teachings of the Lotus Sutra and the extraordinary power of those teachings to help people become happy. (shrink)

The first article of the cycle “The role of skeptical evidence in the First and Second ‘Meditations’” compares the Cartesian and Sextus Empiricus’ concepts of doubt in, respectively, “Metaphysical meditations” and “Outlines of Pyrrhonism”. The article starts with the current state of the problem “Descartes and skepticism” and admits the existence of consensus about Cartesian perception of skeptical tradition: Cartesius (1) was influenced by all skeptical movements, known in his time, and (2) created a generalized notion that contains elements of (...) both Academic and Pyrrhonian origin. This consensus is the source of many contemporary studies on how different skeptical doctrines influenced certain parts of Cartesian philosophy. This article attempts to analyze possible Descartes’ use of Sextus Empiricus’ notion of phenomenon. Sextus clearly states in “Outlines of Pyrrhonism” that one cannot doubt phenomenon as something perceived directly. The article proves that (a) Sextus’ thesis about the “sensory” nature of phenomenon is metaphorical, so far as it includes (without distinction) both sensuality and the experience of thinking; (b) the phenomenon is realized through a wide range of passive states of mind that all have irresistible force of influence; (c) the impact of phenomena is always mediated by our self, because all skeptical phrases are strictly correlated with the first person singular. Some researchers distinguish Sextus’ isostenia, as one of such insurmountable states, from Cartesian doubt at the First Meditation, which is allegedly based on a purely volitional decision. The article proved that this argument is artificial, since Descartes’ volitional decision is caused by initial inability to take the dubious as if it were certain. Thus, Cartesian approach can be considered a specific kind of isostenia. Such parallelism is a reason to assume a key role of Sextus’ understanding of insurmountable power of phenomena in Cartesian anti-sceptical argumentation. This assumption will be tested in the following articles of the cycle. (shrink)

The article analyses recent English publications in Cartesian studies that deal with two problems: (1) the problem of the intrinsic coherence of Descartes’s doctrine of the real distinction and interaction between mind and body and (2) the problem of the consistency of this doctrine with the causal principle formulated in the Third Meditation. The principle at issue is alternatively interpreted by different Cartesian scholars either as the Hierarchy Principle, that the cause should be at least as perfect as its effects, (...) or the Containment Principle, that the cause should contain all there is in its effects. The author argues that Descartes’s claim (in his argument against the scholastic doctrine of substantial forms) that it is inconceivable how things of different natures can interact does not conflict with the acknowledgement of interaction between things of different natures in the case of soul and body. The case is made that Cartesian mind-body interaction can agree with both the Hierarchy Principle and the Containment Principle, because the Principle is about total and efficient cause, whereas in the interaction, mental and brain states are only partial (and plausibly, in the case of brains states, occasional) causes. In particular, in the case of the causality in the brain-to-mind direction, the mind is conditioned by brain states to form the corresponding specific ideas on the basis of its innate general ideas of movements, forms, colours, etc. Eventually, for Descartes, the most natural way to deal with worries about the possibility of mind-brain interaction is to rely on God’s omnipotence, which certainly enables Him to arrange for such interaction. (shrink)

Learn how to use breath, movement, sound, and stillness in a fresh and modern way to live an epic, Spiritually Fly life.

J. Krishnamurti, whose life and teachings spanned the greater part of the 20th Century, is regarded by many as one who has had the most profound impact on human consciousness in modern times. He talked of the things that concern all of us in our everyday life: the problems of living in modern society, the individual’s search for security, and the need for human beings to free themselves from their inner burdens of violence, fear and sorrow. Meditation, according to Krishnamurti, (...) is not the popular tranquilizer that most people call to mind, but an attempt to see if there is an end to knowledge, therefore freedom from the known. What Krishnamurti considers meditation is along the lines of insight meditation or jyana yoga. Meditation is not a means to an end; there is no end, no arrival; it is a movement in time and out of time. Every system and method binds thought to time, but choice less awareness of every thought and feeling, as well as an understanding of their motives, their mechanism, allowing them to blossom, is the beginning of meditation. This paper is an attempt to discuss J. Krishnamurti’s insight on what meditation is and how to practice it. (shrink)

Responding to Ted Peters's The Cosmic Self, the author finds parallels and dissonances between New Age assertions and traditional mysticism, East and West. The comprehensive consciousness and interconnectedness of life are addressed by various mysticisms in their search for spiritual realities. However, many of the most recent movements are distinguished by superficiality.

Anagarika Munindra played an important role in the movement to teach vipassana meditation, and to spread this method widely in South Asia and the West. His life is examined with respect to its historical context and the spread of the vipassana movement from Burma to India and then to North America, Europe, and Australia. His family background as a Barua caste member, involvement with the Mahabodhi Society and the Buddha Jayanti celebration of 1956 are examined in order to (...) clarify the origins and historical significance of vipassana meditation as it spread in popularity during the second half of the twentieth century. The importance of his role as an essential link between the Burmese vipassana masters with whom he studied and his western students who have now become important meditation teachers is explained in order to shed light on the origins and signifi cance of the vipassana movement in contemporary Buddhism. (shrink)

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. He explains that these ways of being are (...) integrated in the body--at the level of the musculature, organs, and nervous system. By implementing a somatic approach, these patterns can be shifted in order for transformation to occur. Opening with a discussion of the roots of Somatic Coaching, the book describes the emotional and physical cost of being distanced from our bodies. Originating from the rationalistic idea that the mind and body are separate, this sense of disconnection spurred the emergence of the field of somatics that views the body as not just a physiological entity, but as the center of our lived experience in the world. Out of this philosophy, Somatic Coaching was developed as a way to cultivate the self through the body. Methods in this book include: • Somatic awareness--becoming aware of sensations • Somatic opening--includes bodywork to release held patterns in the body • Somatic practices--meditation, movement, and being present in everyday life The social context in which one is raised, the supportive, healing force of the outdoors and nature as well as acknowledgment of the spirit are also woven into the practice. Through these practices, a rhythm of unfolding occurs in what Strozzi-Heckler describes as an Arc of Transformation--moving in stages from conditioned tendencies to a new satisfying and fulfilling way of being that is fully embodied. Contents: Introduction; Chapter One: A Short Distance but a Big Cost; Chapter Two: Coaching; Chapter Three: Somatics and Somatic Coaching; Chapter Four: The Methodology; Chapter Five: The Rhythm of Action; Chapter Six: The Somatic Arc of Transformation. (shrink)

What is chi? -- Why you can no longer feel your life energy -- Why is learning to rebuild your chi so important? -- How to feel your chi again -- Simple breathing exercises that build chi awareness -- How to keep your chi clean and pure -- How to make your chi stronger -- Flow your chi with t'ai chi meditative movements -- How to use chi to benefit yourself and others.

Falun Gong is a qi gong group that entered into conflict with the Chinese state around the turn of the century, and gradually transformed into a political movement. Qi gong, in turn, is an ancient system of exercises that have been compared with yoga, though qi gong exercises more closely resemble the gentle, meditative movements of Tai Chi. Falun Gong was founded in the People’s Republic of China by Li Hongzhi in 1992, in the latter part of what (...) has been termed the qi gong “boom.” As the leadership of the PRC became increasingly critical of the traditional folk religion and superstition that was emerging within some of the qi gong groups, Li Hongzhi and his family emigrated to the United States. From the safety of his new country of residence, LHZ directed his Chinese followers to become increasingly belligerent, eventually staging a mass demonstration in front of government offices in Beijing on 25 April 1999. The movement was subsequently banned. (shrink)

Abstractabstract:This article describes William Johnston's (1925–2010) ideas and works as a summary of a wider study about him. The volume of Fr. Johnston's production is quite large, with an astonishingly large international audience and popularity. At the same time, to make oneself a comprehensive view about his thoughts or to place him in the Jesuit map, it is hard to find more than book reviews and short articles about his writings.Irish-born Fr. Johnston was a widely known figure in the field (...) of Buddhist-Christian dialogue. He was able to adopt some of the current trends of the spiritual and religious meditative movements, and represented a form of Christianity that was open to Buddhism, especially in the 70s.He made a lifelong journey to teach prayer and to update the mystical theology with the help of modern religious and psychological trends for the future times. In this article, I describe his main works and his way of being in dialogue with Buddhism. According to him, the goal of man, the true self, was a common denominator between religions. The role of Christ and Christianity among religions was central to him, for all religions mediate implicitly the Christ-reality. Mysticism was his way to see reality, although he himself was no mystic. His solutions to critical theological issues are shallow in places, which indicate an interest elsewhere. I conclude with comments on his label as perennialist. (shrink)

The wisdom of meditation requires the movement of energy. This energy is the mount or steed of consciousness and experientially all but indistinguishable from knowing itself. These energies must be part of what we consider when we look into the living practices of Buddhist communities. Using this bodily dynamism or energy as an organizing principle, the author points out three things. First, this often overlooked or under‐analyzed category is important for a fuller picture of Buddhist religious life. Second, its (...) importance by no means undermines, and in fact extends, the significance of the philosophical import of Buddhist literature. Third, the significance of “energy” is not limited to esoteric Buddhism. To aid this discussion, the author introduces and explores the new term “energetic sensibility” as a way of referring to the cluster of important Buddhist terms associated with the viscerally energetic or dynamic dimension of persons and their practices. (shrink)

In 1955, an obscure socio-spiritual organization dedicated to the twin aims of individual spiritual realization and social service was formed in the state of Bihar, India. It was named Ānanda Mārga Pracāraka Saṃgha (abbreviated AM), literally translated as "Community for the Propagation of the Path of Bliss." AM stands alongside other New Religious Movements of Indian origin that have captured the imagination and allegiance of a substantial number of followers in both Asia and the West. It is in much the (...) same genre as New Religious Movements such as Transcendental Meditation and the International Society for Kṛṣṇa Consciousness. The founder of AM was a charismatic spiritualist and visionary, Prabhāt Ranjan .. (shrink)

Important and, in the same time, controversial personality of interwar period and the later one, Nichifor Crainic was in the same time poet, theologian, philosopher and politician. He published many articles, book reviews, chronicles, meditation and theological studies in books and journals like Gândirea or Ramuri (the first one founded by him). Inthe same time, he was the first professor of mystical theology in a Romanian Faculty of Theology, the one of Bucharest. His theological ideas are still relevant today for (...) the theological space and this make them to be analysed, referred to and quoted. In the same time, some of them have influenced his political attitude, making them to become exponential for Romanian Nationalism during the interwar period, to see, as others (for example Nae Ionescu) of being Orthodox as linked with national identity, and also to be closed with far-right movement during the aforementioned period, but also during the Second World War. Using his ideas expressed, both in his books of poetry or theology or in journals like the ones already named, but also information from the books and articles dedicated to him, we will try there to see how his theological ideas and the influence of theology and Orthodox Church upon him, have influenced the Romanian writer in his political actions. We will also see how his ideas are reflected inhis work as politician and writer and we will analyse the influence that he had upon other personalities of his time with same concerns and political orientation. The research will therefore bring again into attention the profile and work of the Romanian theologian, offering a new approach of the relationship between his ideas and works and a reevaluation of his ideas and their actuality. (shrink)

The New Atheist movement has been called “fundamentalist” in its allegiance to science. While true that New Atheism is remarkable among the various historical formations of atheism for its championing of the sciences, it is not fundamentalist. Where it does share a resemblance to Christian fundamentalism is in their respective attachments to a salvific epistemology either of science or of faith. For New Atheists, science “saves” as it provides order against chaos. This paper focuses on the writings of the (...) New Atheist Sam Harris, drawing attention not just to the ordering function of science generally but also the ways in which Harris deploys science to engulf 1) morality, 2) the Buddhist belief that the self is an illusion, and 3) Buddhist practices of meditation. This study illuminates some affective potencies of science (or other potential epistemologies) as an ordering, and therefore “salvific,” way of navigating the world. (shrink)

In this paper I meditate on what it means to be well by interspersing my reflections on my time in an Intensive Care Unit with my sister, Bronzino’s 1560 painting of Noli me Tangere, along with Jean Luc Nancy’s book by this name, and Maurice Merleau-Ponty’s reflections on embodied movement. I conclude that wellness is a stance before death; love and joy belong to wellness but can neither be planned for nor made to happen. In keeping with the coloniality (...) of which the Western medical system is a part, the normative stance for caregiving in the ICU does not take into account the complexity and interconnectedness of communicative contact, or recognize that contact happens when unexpected. There is contact between bodies, but it is not about presence, about one body physically touching another; the contact happens elsewhere. (shrink)

The relation between mind and matter is considered in terms of recent ideas from both phenomenology and brain science. Phenomenology is used to give clues to help bridge the brain-mind gap by providing constraints on any underlying neural architecture suggested from brain science. A tentative reduction of mind to matter is suggested and used to explain various features of phenomenological experience and of ownership of conscious experience. The crucial mechanism is the extended duration of the corollary discharge of attention (...) class='Hi'>movement, with its gating of activity for related content. Aspects of experience considered in terms of the model are the discontinuous nature of consciousness, immunity to error through misidentification, and the state of 'pure' consciousness as experienced through meditation. Corollary discharge of attention movement is proposed as the key idea bringing together basic features of meditation, consciousness and neuroscience, and helping to bridge the gap between mind and matter. (shrink)

This paper examines philosophy as a way of life in a time of crisis by focusing on Buddhism, envisioned as a path exercising the faculty of “mindfulness.” From this standpoint of “Buddhist philosophy as mindful exercise,” and following the Kyōto School’s inspiration of engaging a dialogue with Western traditions, including modern psychology and medicine, the paper reflects upon the role of philosophy during this critical period. In response to the contemporary fragmentation of knowledge, it conceives creatively a set of core (...) principles in the form of maxims – to be examined and adapted by each potentially interested individual – as tools to retain vital information, organize reflection, and reorient one’s attention and destiny. Structured according to the Buddhist categories of view, meditation, and conduct, this collection of maxims serves to articulate the organic movement that goes back and forth between the distinctions made in philosophical discourse and the unity of lived philosophy. (shrink)

This article is a meditation on the overlaps between environmentalism, post-colonial theory, and the practice of history. It takes as a case study the writings of the explorer-scientist-abolitionist Alexander von Humboldt , the founder of a humane, socially conscious ecology. The post-colonial critique has provided a necessary corrective to the global environmental movement, by focusing it on enduring colonialist power dynamics, but at the same time it has crippled the field of environmental history, by dooming us to a model (...) of the past in which all Euro-American elites, devoid of personal agency, are always already in an exploitative relationship with the people and natural resources of the developing world. A close reading of Humboldt’s work, however, suggests that it could provide the basis for a healthy post-colonial environmentalism, if only post-colonial critics were willing to see beyond Humboldt’s complicity in colonial structures. In particular, this article attempts to rehabilitate Humboldt’s reputation in the face of Mary Louise Pratt’s canonical post-colonial study, Imperial Eyes: Travel Writing and Transculturation. Humboldt’s efforts to inspire communion with Nature while simultaneously recognizing Nature’s “otherness” can be seen as radical both in his day and in ours. In addition his analysis of the link between the exploitation of natural resources and the exploitation of certain social groups anticipates the global environmental justice movement. (shrink)

Green Mass is a meditation on—and with—twelfth-century Christian mystic and polymath Saint Hildegard of Bingen. Attending to Hildegard's vegetal vision, which greens theological tradition and imbues plant life with spirit, philosopher Michael Marder uncovers a verdant mode of thinking. The book stages a fresh encounter between present-day and premodern concerns, ecology and theology, philosophy and mysticism, the material and the spiritual, in word and sound. Hildegard's lush notion of viriditas, the vegetal power of creation, is emblematic of her deeply entwined (...) understanding of physical reality and spiritual elevation. From blossoming flora to burning desert, Marder plays with the symphonic multiplicity of meanings in her thought, listening to the resonances between the ardency of holy fire and the aridity of a world aflame. Across Hildegard's cosmos, we hear the anarchic proliferation of her ecological theology, in which both God and greening are circular, without beginning or end. Introduced with a foreword by philosopher Marcia Sá Cavalcante Schuback and accompanied by cellist Peter Schuback's musical movements, which echo both Hildegard's own compositions and key themes in each chapter of the book, this multifaceted work creates a resonance chamber, in which to discover the living world anew. The original compositions accompanying each chapter are available free for streaming and for download at www.sup.org/greenmass. (shrink)

The eminent scholar Lewis R. Gordon offers a probing meditation on freedom, justice, and decolonization. What is there to be understood and done when it is evident that the search for justice, which dominates social and political philosophy of the North, is an insufficient approach for the achievements of dignity, freedom, liberation, and revolution? Gordon takes the reader on a journey as he interrogates a trail from colonized philosophy to re-imagining liberation and revolution to critical challenges raised by Afropessimism, theodicy, (...) and looming catastrophe. He offers not forecast and foreclosure but instead an urgent call for dignifying and urgent acts of political commitment. Such movements take the form of examining what philosophy means in Africana philosophy, liberation in decolonial thought, the unshackling of political philosophy from the liberal moral theory setting the stage for the decolonization of justice and normative life, unleashing the obstacles to cultivating emancipatory politics, challenging reductionist forms of thought that proffer harm and suffering as conditions of political appearance and the valorization of nonhuman being. He asserts instead emancipatory considerations for occluded forms of life and the irreplaceability of existence in the face of catastrophe and ruin, and he concludes, through a discussion with the Circassian philosopher and decolonial theorist, Madina Tlostanova, with the project of shifting the geography of reason. (shrink)

Jewish vegan and vegetarian movements have become increasingly prominent in recent decades, as more Jews adopt plant-based lifestyles. In this book, scholars, rabbis, and activists explore the history of veganism and vegetarianism among Jews and present compelling new directions in Jewish thought, ethics, and foodways. Jewish Veganism and Vegetarianism asks how Judaism, broadly considered, has inspired people to eschew animal products and how those choices have enriched and defined Jewishness. It offers opportunities to meditate on what makes Jewish veganism and (...) vegetarianism particularly Jewish and to pursue the intellectual, religious, and historical roots of those movements. It also tests their boundaries, examines connections to other movements, and calls attention to divisions among Jewish vegans and vegetarians and to the resistance they have faced. In part one, "Studies," authors present Jewish veganism and vegetarianism in historical, literary, and sociological context: from the time of the Talmud until the present, in North America, Europe, and Israel, and among rabbis, chefs, artists, activists, punks, and farmers. Part two, "New Directions," is focused on contemporary currents in Jewish vegan and vegetarian thought. The authors represent the cultural, theological, and ideological diversity among Jews invested in such conversations and introduce prominent debates within their movements. As a whole, the volume presents a wide-ranging survey of the place of veganism and vegetarianism in Judaism past and present. (shrink)

In this chapter, I delineate the central trajectories of Sloterdijk’s creative reappropriation of certain Heideggerian motives. Essentially, Sloterdijk wagers that the Heideggerian climate that weighs on our contemporary thinking is not adequate for grasping the globalised, technological world. In order to show how Sloterdijk is lead to abandon or overcome the understanding of globalisation influenced by Heidegger, I first present what could be called Sloterdijk’s onto-anthropology, that is, his story of the pro-duction or the coming-to-the-world, of the human animal. There, (...) Sloterdijk shows how the “radical openness” of the human is predicated upon an act of insulation, the building of protective spaces, called greenhouses, incubators or spheres. Understanding this interplay between distance and nearness is crucial to understanding Sloterdijk’s onto-kinetics or his description of the ontological movement of existence. While Heidegger thinks existence according to the vertical movements of falling and gathering, Sloterdijk emphasises lateral movement, an expansion on the same plane [Ausbreitung in der Ebene]. Sloterdijk’s insight into the lateral spatiality of human existence sheds light onto his interpretation of the history of humankind as history of globalisation. Here, I concentrate on the transition between the second and third of these phases of globalisation because it is this third phase which, according to Sloterdijk, is no longer explicable in terms of Heideggerian enframing and the will to will. This inevitably leads us to ask whether the globalised world requires a response different from a Heideggerian meditative thinking and poetic dwelling and what form(s) our inhabitation of the globalised world might take. (shrink)

This essay seeks to understand the complex response to the current Black Lives Matter protests against police violence, which pose deeper questions about the forms of politics that black citizens—who are experiencing a defining moment of racial terror in the United States in the twenty-first century—can and should pursue. When other citizens and state institutions betray a lack of care and concern for black suffering, which in turn makes it impossible for those wrongs to be redressed, is it fair to (...) ask blacks to enact “appropriate” democratic politics? These questions are explored via a reading of Danielle Allen and Ralph Ellison’s meditations on the problem of democratic loss and Hannah Arendt’s critique of school desegregation battles in the 1960s. I suggest that there is a conceptual trap in romantic historical narratives of black activism (especially the civil rights movement) that recast peaceful acquiescence to loss as a form of democratic exemplarity. (shrink)

From 1801–1807 Schelling continued to refine his early attempts at Naturphilosophie in the metaphysical framework of a transcendental Spinozism that he initially called Identity Philosophy. While mathematics and geometry provided the model for identity and its quantitative differentiation in early versions of identity theory, from 1804–1807, logic and theory of language offered a model of identity capable of unknotting persistent Spinozistic puzzles such as the connection between natura naturans and natura naturata—the absolute and its potencies—and the ontological status of the (...) individual. Schelling’s initial concepts of identity as “indifference” or “the identity of identity and difference,” themselves the offshoot of meditations on polarity and repeating structure in the philosophy of nature, make way for logical concepts such as “expression” or “affirmation” and the propositional operator “bond” or “Position” found in the copula. The new essays approach ultimate reality through Spinoza’s disjunction of God or nature, or productive and produced nature; so in addition to identity theory, a general metaphysics of nature prefaces treatments of specific natural phenomena. These dual metaphysics of God and nature inject a dynamic or expressive movement into identity that is not yet the unfolding of identity as grounding-and-division that Schelling will articulate in the 1809 Freedom Essay, but it carries a sense of motion and differentiation—or evolution and unfolding—not found in his earlier attempts. The entire identity philosophy period is best viewed as a step in Schelling’s lifelong project of reworking Spinoza by adding life and spirit to nature. (shrink)

After half a century exploring dialectical thought, renowned cultural critic Fredric Jameson presents a comprehensive study of a misrepresented, vital strain in Western philosophy. The dialectic, the concept of the evolution of an idea through internal contradiction and conflict, transformed two centuries of Western philosophy. To Hegel, who dominated nineteenth-century thought, it was a metaphysical system. In the works of Marx, the dialectic became a tool for materialist historical analysis, a theoretical maneuver that his critics derided and his descendants on (...) the Left have wrestled with ever since. Jameson brings a theoretical scrutiny to bear on the questions that have arisen in the history of this philosophical tradition, contextualizing the debate with essays on commodification and globalization, and with reference to the work of Rousseau, Fichte, Heidegger, Sartre, Derrida, and Lacan. Through rigorous, erudite examination, Valences of the Dialectic charts a movement toward the innovation of a "spatial" dialectic, culminating in a remarkable meditation on globalization, through a study of Paul Ricoeur. Jameson presents a new synthesis of thought that revitalizes dialectical thinking for the twenty-first century. (shrink)

Yoga, together with other so-called holistic spiritual practices such as reiki or meditation, is one of the most popular spiritual disciplines in our contemporary society. The success of yoga crosses the boundaries between health, sport, religion, and popular culture. However, from a sociological point of view, this is a largely under-researched field. Aiming to fill this gap, this article analyzes the impact, meaning, and implications of the practice of yoga by taking prisons as the institutional context of the study. The (...) growth of yoga in penitentiary settings is a recent trend in many countries and raises new questions concerning its potential to foster well-being and self-transformation. The research presented here applies Schutz’s concepts of “finite province of meaning” and “stock of knowledge” to understand yoga’s role in inmates’ lives. The main argument of the article is that yoga is a body technique that affords inmates the possibility to enter into a “finite province of meaning” and transcend their everyday prison lives. However, the impact of yoga upon inmates’ lives is not limited just to its physical effects as learning yoga also involves the acquisition of a “spiritual stock of knowledge” made up of Eastern philosophy, holistic concepts, and self-help therapeutic narratives. Indeed, physical movements and spiritual accounts constitute one another in the practice of yoga, thus opening up a pathway into a different reality; movement and spiritual discourse inform one another—and it is precisely in this reflexivity that “transcendent experiences” are created and yoga is made meaningful and important in the improvement-setting of the prison. This article is based on ethnographic fieldwork developed carried out in two different penitentiary institutions. (shrink)

This paper explores the introduction of mindfulness into courses in higher education. Some of these courses are taught by Buddhist scholars; others are taught by scholars within other disciplines who themselves have a meditation practice. Those scholars included here represent a much larger number in diverse settings, including state universities, liberal arts colleges, Ivy League institutions, and historically black colleges. They teach in almost every discipline, including architecture, poetry, chemistry, economics, and law. The courses discussed in this paper are taught (...) by Contemplative Practice Fellows, a programme of the Center for Contemplative Mind in Society. The paper also places this movement into a short history of contemplative education and raises questions about its future impact on the academy. (shrink)